808 Bloomfield Ave, West Caldwell, NJ 07006 | Phone: (973) 808-1800 | Fax: (973) 808-1818 | Mon-Thu 9:00am - 8:00pm | Fri 9:00am - 7:00pm | Sat 10:00am - 4:00pm | Sun Closed
Get Healthy!
- Posted October 10, 2025
Mini Workouts, Major Gains: How ‘Exercise Snacking’ Boosts Heart Health
A new study finds short bursts of physical activity throughout the day help improve heart and lung function, especially for people who are otherwise sedentary.
